. Using http://www.mypyramid.gov/mypyramid/index.aspx find out what your calorie input should be (according to the US Department of Agriculture) and make a copy of your recommended daily food intake and caloric needs and post it on your blog.
2. Input Foods consumed (copy onto your blog)
3. Input activities done (copy onto your blog)
4. 

Fat   ( 31 %) Carbs   ( 58 %) Protein   ( 10 %) Alcohol   ( 0 %)

5. 

Grams Calories %-Cals Calories 2,536 Fat 90.0 796 31 % Saturated 14.5 129 5 % Polyunsaturated 12.5 110 4 % Monounsaturated 57.5 509 20 % Carbohydrate 382.0 1,478 58 % Dietary Fiber 26.2 Protein 70.6 266 10 % Alcohol 0.0 0 0 %

6. Nutrition Graph

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